Empowering Women to Break Cycles,
Find Their Voice, and Heal​​​​​​​
I am dedicated to supporting women of all backgrounds as they navigate life's transitions, whether you're repairing relationships, pursuing a new career, or on a personal healing journey. My work focuses on helping you reconnect with your body, break generational cycles that no longer serve you, and cultivate patterns that truly enhance your well-being.
T. LaDonna
I will guide you in rediscovering your voice and identity, even when societal, familial, or workplace pressures feel overwhelming. Together, we will empower you to confidently live life on your own terms while honoring your roles as a daughter, partner, mother, or individual.
​Self-Discovery for Women of Color​​​​
As a woman of color, I bring a unique perspective to the specific challenges faced by women of color. Through a trauma-informed approach, I help you heal from past experiences and empower you to set and achieve goals that resonate with your true desires. We’ll work together to navigate emotional and physical barriers, reclaiming your power and embracing self-discovery with clarity and confidence. For those who have experienced trauma during pregnancy or birth, or are preparing for delivery, I offer holistic healing and birth support to ensure your experience is one of dignity and respect. As a certified somatic perinatal coach and birth doula, I provide care that honors your unique needs, empowering you to embrace your birthing journey without fear of re-traumatization.
.png)
My Qualifications and Expertise
I believe that continuous learning and growth are vital in being able to provide the highest level of support for my clients. My training includes a blend of trauma-informed coaching, somatic therapy, mindfulness practices, and perinatal support. Some of my certifications include: ~Certified Trauma-Informed Coach – Restoration Academy ~Certified Somatic Trauma-Informed Perinatal Coach for Birth Trauma – Trauma-Informed Birth Institute ~Certified Doula – International Doula Institute ~Certified Meditation Practitioner/Teacher – The Priority Academy (Accredited by CTAA) ~Certified Pranayama (Breathwork) Teacher – Bodsphere Yoga School (Yoga Alliance) ~Director of Training – Trauma-Informed Holistic Agency (to view a full list of my qualifications please see the General Questions: FAQ page).
