Complimentary Meet & Greet
Start your journey with a complimentary 30 to 45-minute meet and greet, conducted via video or phone call. This informal session is an opportunity for us to connect and explore our compatibility.
​During our call, you’ll learn about the holistic services I offer and my approach to healing, while I gain insight into your needs and goals. This is not a coaching session but a chance for us to discuss how we might work together and determine if we’re a good fit.​
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There is no charge for this initial call. Feel free to contact me to schedule your meet and greet.​​​​​
Experience the Support
Following our complimentary meet and greet, we can move forward with an introductory coaching session. This gentle, exploratory session dives deeper into your needs and begins to uncover the best approach for your journey.
Introductory Session
During this session, we’ll discuss your preferences for meeting frequency, explore which services align with your goals, and consider your budget. We’ll also address any current concerns you may have. This heartfelt conversation helps clarify how our work together might unfold and ensures that it resonates with you.
Special Rate
This 45 min. introductory session is offered at a special rate of $50 and is available for new clients to use just once. There is no further commitment required; my priority is to ensure that my support feels right for you
A Holistic Approach to Your Needs
After the introductory session, we’ll create a personalized plan based on your unique needs and preferences.
Option A: Individual Sessions
Engage in 60-90 minute sessions focused on specific events, challenges, or feedback. These deep dives are designed to address your immediate concerns and provide targeted support, Typically priced at $75 - $125 per session.
Option B: Customized Package
For a more comprehensive approach, we can design a tailored package that includes:
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Four to Eight Sessions: Allowing you to use them at your own pace within a timeframe that works best for you.
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Flexible Session Scheduling: Choose the frequency that suits you best, whether bi-weekly, monthly, or as needed.
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Integrated Practices: Customized exercises and practices to support your growth between sessions.
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Support Texts: Inspirational and practical resources to guide you on your journey.
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Journaling and Goal Planning: Tools to help you reflect, set goals, and track progress.
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Somatic Exercises: Techniques to connect with your body and enhance your overall well-being.
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Package Rate: Ranging from $300- $500, depending on the frequency of meetings.
Option C:
3-Month Holistic Coaching Program
Embark on a transformative journey with a personalized, three-month coaching commitment designed to support your healing and self-discovery. Through bi-weekly sessions, this program combines somatic practices, mindfulness techniques, and intuitive guidance to address emotional, physical, and spiritual wellness.
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Bi-Weekly 1:1 Sessions: Connect for a dedicated session every other week, focusing on your unique goals, challenges, and growth.
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Personalized Practices: Receive tailored practices to integrate between sessions, including grounding exercises, breathwork, and body awareness techniques.
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Continuous Support: Enjoy email /text support between sessions for any questions or insights that arise on your journey.
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Self-Reflection Tools: Access journaling prompts, guided reflections, and resources to deepen your self-awareness and understanding.
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At $150 per month, this program is an accessible commitment to prioritize your healing and self-growth. Take the step to reconnect with your authentic self, foster inner resilience, and unlock a deeper sense of balance
Birthing Support
Enhance your birthing experience with our specialized doula package add-on, designed to provide comprehensive support that fosters a nurturing and empowering environment during labor and delivery. This add-on complements my holistic coaching services, ensuring a seamless and integrated approach to your birthing journey.
Doula Package Add-On
This doula add-on guarantees continuous, compassionate support throughout your birthing journey, enhancing your overall experience and empowering you every step of the way. Invest in a transformative and nurturing birthing experience today, allowing you to focus on the joy of bringing new life into the world.
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Personalized Birth Plan Support: Collaborate with me to create a birth plan that aligns with your preferences and needs, ensuring your wishes are respected throughout the birthing process.
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Continuous Labor Support: Experience dedicated, hands-on support during labor, including emotional reassurance, physical comfort measures, and expert guidance through each stage of delivery, ensuring you feel empowered and supported.
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Pre-Birth Preparation: Engage in pre-birth meetings to discuss your preferences, address any concerns, and prepare for a positive and empowering birthing experience.
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Postpartum Support: After the birth, benefit from follow-up sessions to reflect on your experience, address immediate needs, and provide ongoing support as you transition into postpartum life.
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Holistic Care Integration: Access additional resources and practices from my holistic coaching services, including somatic exercises, journaling, and goal planning, to support your overall well-being and recovery during this transformative time.
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Customizable Options: Tailor the package to your specific needs with flexible options, including additional prenatal and postpartum meetings, extended labor support, and personalized care elements.​
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Support Fee: $500 - $1,200, depending on the specific services included and duration of support.